recipe – asparagus, snow pea, sprout and orange salad
A great salad for hot summer days… (serves 4)
Ingredients
2 oranges
1/2 a punnet (tub) snow pea sprouts, ends trimmed
16 asparagus spears, woody ends trimmed
50 ml extra virgin olive oil
sea salt and freshly ground black pepper
The dressing
Cut the skin off the orange with a knife, cutting away the pith too. Cut into segments, removing pips as you go.
Squeeze any orange juice from discarded pith and skin into little bowl, then whisk in the extra-virgin olive oil. If you donët have enough juice, take 1 of the segments and squeeze the juice in. Season and set aside.
The asparagus
In a saucepan of boiling salt water, blanch the asparagus, then refresh in cold water. Cut asparagus into halves or thirds.
To serve
Mix the asparagus with the orange and snow pea sprouts, add the dressing and toss well. Serve in one large bowl or on individual plates.
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